I’m often asked, “How do you do it?” I don’t know if they mean survive single mom hood or ever have a moment to myself. The answer is clear; a good bedtime routine. I like to call it my 5 B’s. It works like a charm and I never have to worry about my daughter, Kianna going right to sleep. We’ve all heard the horror stories and seen the Super Nanny episodes where the kids get out of bed, slam doors, whine and cry and refuse to go to sleep. I did NOT want that to be me! Here are my 5 B’s.
1. Bath (every other night is just fine)
2. Bottle (we call it “Bobby” but it’s a sippy cup of warm milk now)
3. Brush (been brushing her teeth since I saw the first one come in)
4. Book (2 books)
5. Bed (done, works like a charm. I sing and hum her favorite melody as I leave)